10 Foods for Intelligent Child

Research shows, a lack of minerals and vitamins that are important to the brain can reduce mental alertness of the brain. A diet rich in fruits and vegetables, whole grains, combined with meat and fish to provide for major minerals and vitamins needed for physical and mental health. 



What are some foods that can stimulate the growth of brain cells, improve function, improve memory and concentration and thinking of children? Here are 10 foods recommended by Dr. Saridian Satrix W, SpGK: 




1. Salmon Salmon is the best source of omega 3-fatty acids DHA and EPA, which are both essential for growth and development of brain function. The new research also showed that people who earn more fatty acid intake has a sharper mind and recorded satisfactory results in testing capabilities. Omega-3 fatty acid content per 100 grams of fish for salmon is 2.2 grams. Needs of children in omega 3 per day is 1.2 grams. 

2. Eggs Eggs are known as an important source of protein which is relatively cheap and the price is quite affordable. Egg yolk was solid part will contain choline, a substance that can help the development of memory or memory. The content of choline in 1 large egg is 126 mg. Compare with 2 tablespoons of peanut butter that contains only 20 mg and 300 grams of beef containing 66 mg of choline. Children's needs will choline 200-375 mg per day. 

3. Peanut butter Groundnut (peanut) that many processed into peanut butter is one source of vitamin E. This vitamin is a source of antioxidants that can protect nerve cell membranes. Together with vitamins, vitamin E helps the brain and nervous system in use glucose for energy needs. Every 2 tablespoons of peanut butter contains 2.9 mg of vitamin E, while the needs of children between 4-10 mg per day. 

4. Other Nuts Peanut is a special food because these foods have the energy derived from protein and complex carbohydrates. In addition, nuts are rich in fiber, vitamins, and minerals. Nuts are also good food for the brain because they can maintain the energy and thinking ability of children at its peak in the afternoon if consumed at lunchtime. According to the research, red beans and pinto beans contain more omega-3 fatty acids than other nuts, especially ALA, omega-3 type of origin are important for growth and brain function. 

5. Whole grains The brain requires glucose supply or preparation of the body that are constant. Whole grains have the ability to support those needs. Fiber contained in whole grains may help regulate the release of glucose in the body. Wheat also contains vitamin B which serves to maintain nervous system health. Wheat contains vitamin B, 1.5 mg per 100 grams. While the requirement of vitamin B in children is 1 mg per day. 

6. Oatmeal Oatmeal is one of the most popular types of cereals among children and rich in essential nutrients for the brain. Oatmeal can provide the energy or fuel for the brain a much needed children's activities started in the morning. Rich in fiber, oatmeal will keep your child's brain needs are met throughout the morning. Oatmeal is also a source of vitamin E, vitamin B, potassium, d of zinc which makes the body and brain to function at full capacity. The content of vitamin E in 250 grams of oatmeal is 0.08 mg. The content of vitamin B 0.26 mg per 250 grams of oatmeal and zinc 6.19 mg per 250 grams of oatmeal. 

7. Give Family groups berries (strawberries, cherries, blueberries), the stronger the color the more nutrients they contain. Give contain high levels of antioxidants, especially vitamin C, which is useful to prevent cancer. Some research suggests those who get the extracts of blueberries and strawberries experienced improvements in the functioning of his memory. Seeds from these berries was also rich in omega-3 fatty acids. 

8. Colorful vegetables Tomatoes, red sweet potato, pumpkin, carrots, and spinach are the vegetables that are rich sources of nutrients and antioxidants that will keep brain cells strong and healthy. 

9. Milk and yogurt Foods derived from dairy products containing high protein and B vitamins. Two types of nutrients are essential for the growth of brain tissue, neurotransmitters, and enzymes. Milk and yogurt also can make a full stomach because the content of protein and carbohydrate as well as a source of energy for the brain. 

10. Lean beef Iron is an essential mineral that helps the children stay energized and concentrate at school. Lean beef is one source of foods high in iron. The content of iron in 100 grams of beef is 4.05 mg. While the need for iron in children is 30-10 mg per day. by:kompas

Against Cancer in Time 7 Days

Cancer identical with the disease are difficult to treat or cure. But women in the UK successfully against leukemia cells in the body within 7 days. 

Natalie Langworthy told doctors that his life was only a matter of weeks after that run had previously failed treatment of cancer cure. He was first diagnosed with acute lymphoblastic leukemia in March 2010. 

After the diagnosis she had to undergo 4 cycles of chemotherapy and bone marrow transplantation. But 2.5 months later experienced a relapse of cancer. This condition is known after he made a check of blood to find out how many white blood cells. 



"Two days later, I met a consultant who claimed I could dikemoterapi again now and keep me to continue to feel comfortable until I die," said Natalie (34 years), as quoted by The Sun on Thursday (03/17/2011). 

However his fiancee Andy (48 years) are not desperate and started doing research online about the type of leukemia that experienced by Natalie. Andy spends long hours to send emails and look for help, but most of the replies he received bad news. 

"At that time we began to face the terrible possibility that there is no relief for Natalie and eventually he will die," said Andy. 

But in the early morning he got an email from a friend in California who gave details of a trial in Germany that match the diagnosis Natalie. Immediately he sent an email to the consultant hematologist in Germany and the doctor revealed that Natalie could join in the study. 

Because his white blood cell count is high, then Natalie had to fly in a supine position and received oxygen during the flight to reduce the risk of deep vein thrombosis (DVT). 

Upon arrival in Germany, Natalie participated in the experiment and given medication blinatumomab. This drug works by sticking in leukemia cells and then activate the immune system to destroy it. 

Two days after starting treatment test results showed that no remaining leukemia in blood flow, but changed to the bone marrow. Then he did a bone marrow biopsy, were given the drug again and 5 days later he received the good news that the leukemia cells was decreased. 

"It's like the best Christmas gift that can be owned by me and my family," said Natalie.
Natalie still have to take medication and a small pump in a shoulder bag. This medicine will continue to be consumed for 4 weeks. After that he will rest for 2 weeks before the next proceeding. 

"Compared with chemotherapy who have terrible side effects, this treatment is like a blessing. I get re awesome power and the doctors managed to save the life of me," he said. 

Blinatumomab is an antibody that has 2 arms. One arm will hold the immune system and the other arm catch leukemia cells. Then these immune cells will attack and kill leukemia cells that exist. 

"The test is still in its early stages and we do not know if this will be useful for various other types of leukemia or not. Therefore, clinical trials conducted in Germany is very important to know what can and can not be done by this drug," said Ken, clinical from Beat Blood Cancer. 

The experts do not know whether this drug will become routine treatment for leukemia or not. However, the results obtained by Natalie can provide the determination and spirit of cancer patients worldwide. by:health.detik(ver/ir)

LG Rely 3D Notebook

IN the global consumer electronics market, LG Electronics Inc. to be a successful television producer and second largest in the world's third largest mobile phone manufacturer in the world. 


Now, LG is also ambitious to stick on the market dominance of the PC (personal computer) globally.
In order to demolish the old players in the PC market, LG notebooks rely on sail three-dimensional (3D). 


By focusing on 3D notebooks, LG is sure able to achieve significant growth in notebook PC market because 3D will become a fast growing trend in the coming years. LG estimates that global sales volume of 3D notebooks will reach 1.1 million units in 2011 and bounced back to 13.8 million units in 2015. LG hopes to control 30% share in the global 3D notebook market in 2011. 



LG is the first 3D notebook R590 3D. Equipped with an application processor Intel Corp. Core i7 production and production graphics processor NVIDIA GeForce GT335M Corp., 3D R590 carries a 15.6-inch screen size. Users must wear special glasses to see 3D images on the R590 3D, such as when watching a 3D television. 


Research firm DisplaySearch Ltd. discovered, a new global notebook3D sales volume reached 66,000 units in 2009, with 0.04% share in the global notebook market. Display-Search predicts, global sales volume of 3D notebook will jump to 17.7 million units in 2018 so that notebook3D will dominate share of 3.2% in the global notebook market. 

DisplaySearch said the spike in popularity thanks to increased adoption notebook3D 3D television. "We estimate, the 3D display panel market will grow rapidly from 2010," said DisplaySearch's Director of Display Technologies Ltd. Jennifer Colegrove. by: seputar indonesia(Ahmad fauzi)

Beware Disease Causes Paralysis

This disease usually begins with symptoms that are trivial. However, without proper treatment, Guillain Barre Syndrome (GBS) can be fatal, even causing paralysis. 

Rediono, 35, never thought that he suffered flu-flu is not flu biasa.Ternyata would consider lightly disease is a symptom of the emergence of Guillain Barre syndrome (GBS), which leads to paralysis. Originally GBS attack on the father of two children is characterized by flu. But strangely, the flu he suffered never healed. "I feel weak, sometimes tingling, sore body, and sometimes difficult to move," he said. After 3 days of fatigue felt by the more severe, eventually Rediono go to the doctor. 



Doctors diagnosed that he was tired enough to rest with the drug alone. The next morning, when waking from sleep, Rediono felt weaker body, even though paralyzed. Having come back to the hospital, Rediono finally diagnosed with GBS. A rare disease that causes the body to become weak, lose the sensitivity that can usually recover completely within a matter of weeks, months, or years. "I had GBS about 6 months and can return to normal after receiving treatment," he explained. 

Guillain barre syndrome (GBS) is an autoimmune disease that attacks the peripheral nervous system and is usually triggered by an acute infectious process. It is said by a neurologist from Hospital Omni Alam Sutera Tangerang, Daniel Thomas SpS, that GBS is not directly caused by viral infection, but because the antibodies from the body of the molecules of infectious agents, such as viruses and bacteria invade the body ever. 

Thus, GBS is not directly due to viral or bacterial infection of the body, but the antibodies from attacking the body's peripheral nerves in the body (Schwann cells, axons) which has the same molecule with the virus is suspected as a virus. Daniel explains, symptoms of GBS initially in the form of weakness are accompanied numb and tingling from the lower leg that spread to the top as the upper leg, body, arms and face. Usually symmetrical on both sisi.Gejala-initial symptoms can disappear within a few weeks. 

Generally, patients do not feel the need to care or sometimes difficult to explain to the team doctor for further treatment because the symptoms will disappear at the time of inspection. In the next stage, began to emerge such as difficulty getting weaker body that is more similar to the symptoms of paralysis. Even some of the patients with GBS, many thought that before being diagnosed GBS, they experienced a stroke. In acute cases, GBS can cause difficulty swallowing to breathing. GBS patients may even experience sudden paralysis that allows the impact of death. 

"However, not all end up with paralysis of GBS disease, such as when handled from the beginning, then GBS can be overcome. In addition, also depends of the area affected peripheral nerves, "said Daniel.Yang dangerous is when GBS can get on the nerves that work on the breathing muscles, causing paralysis of respiratory muscles and can cause death. The mortality rate of about 5% in case of respiratory paralysis. 

GBS arises from the swelling of peripheral nerves resulting in the absence of messages from the brain to make movements that can be accepted by the terserang.Namun muscle in addition, there are genetic factors that be a factor, because not everyone with GBS.Tetapi susceptible to remember , GBS can be about all ages, especially at a young age (15-35 years) and elderly (50-75 years). "The incidence of approximately 1.2 to 3 per 100,000 population," he said.

Still explained Daniel, GBS can be cured, most patients or approximately 85% of patients with GBS reach a full and functional recovery within 6 to 12 months. Maximum of 18 bulan.Penyakit Recovery is slower and harder to complete recovery if the person over the age of 50-60 years. "Keeping clean lifestyle and strengthen the immune system to be more robust against viral and bacterial infections that can trigger the occurrence of GBS is one way to escape from GBS, "the message. by: seputar-indonesia(Ingrid namirazswara)

Psychogenic Sexual Dysfunction, What's That?

When talking about sexual dysfunction, our thoughts are fixed on erectile dysfunction men who have difficulty waking one of the vital tools of the penis. 

Sexual dysfunction is collapsible so it means with the purpose to the satisfaction and the desire of men to always be brave stand in front of her partner. There are not many who think that women also have the same problem of sexual dysfunction and it is equally unpleasant as the man who erectile difficulties. 



However, this time again I side with the men because the case that we will discuss this more often subtle, if in males than females. 

Psychogenic erectile dysfunction
Erection is a natural thing in the normal male. Readiness in sexual relations after passing through the phase of arousal is characterized by the hardening of the penis resulting from full penile blood vessels. 

Erection of a well marked with the man's ability to maintain an erection throughout the process until the phase of penetration and stimulation just before ejaculation. After that erection hardness will be reduced over time until the resolution phase. 

However, what about men who have difficulty with intercourse erection when his legitimate spouse, but not with another woman? The answer is Psychogenic Erectile Dysfunction. 

I had a few male patients who experienced this situation. Erection difficulties when dealing with her life partner, but could erect a maximum when dealing with other women. 

Guilt makes erectile difficulties getting into. The woman becomes feel inferior or even angry because he thought the man was seen no longer attractive. Anger is not make this condition better, will actually make things more difficult for both sides. 

What to do?
Examination of both physiologically and psychologically indispensable. Easiest to detect this is not to try sex with another woman if it has been experiencing erectile difficulties when dealing with a legitimate partner. 

The earliest way to detect this is to consider an erection when you wake up in the morning. If an erection get up early (morning erection) is still good, but when the wife have intercourse with no or difficult, then you need to worry about the existence of psychogenic erectile dysfunction. 

The handling of this problem is not with drugs which are well known from the class of sildenafil as Viagra, but rather by focusing on internal matters psychological. 

Couples can start to discuss this among themselves first. If difficult, then it could ask for help from a sex counselor, psychiatrist or clinical psychologist who is an expert in the field of sex. Appropriate and rapid solution to this problem would be very good forward and could save the marriage. by:kompas(Dr. Andri SpKj,)

The power of WordPress as a CMS Platform

If you are a blogger or web developer would be familiar with WordPress. WordPress allows you to create a blog or website so that you can do publicity on the internet. Additionally WordPress as CMS (Content Management System) that can be used by blogs keroyokan to accommodate the many members who do publicity articles. 

WordPress is open source can be downloaded and used as a platform to create a blog or website without having to pay. Many experts SEO (search engine optimization) suggest, if you intend to create a personal website or blog or site to use WordPress as a platform to sell it because WordPress is considered more familiar with search engines like Google. Why is that? What about the power of WordPress is compared with other platforms such as Joomla! and Drupal? 



In November 2010 that a site www.testking.com try give it the power of WordPress. 

1. Share Market greatest
As of September 2010 who then reported to have a market WordPress 55.3% of the existing blog platforms market. This figure is very far from Joomla that only 10.8%, 6.3% Drupal, vBulletin 6.2%, 2.7% and Blogger. We must look at the figures obtained by the Bloggers a very small but this blog platform owned by Google. No further explanation regarding the results achieved this Blogger. 

2. In 2010, then there are 27 million more publishers who use WordPress
Of these 27 million, 13.9 million are the bloggers who use WordPress and a total of 13.8 million CMS WordPress is installed. In addition, each day there are 350 000 articles published and 400,000 comments are displayed. As of November 2010 before WordPress 3.0 is already downloaded as much as 23,211,650 more, 120 thousand more plugins, and 1285 more themes. These numbers will certainly increase in 2011 is because more and more people involved in internet and internet penetration is growing Dalan in human life. 

3. WordPress is available in 120 languages ​​in the world
Though basically in English, WordPress has grown to reach 120 languages ​​in the world. It is interesting to us than English see the most is 66%, Spain 8.8%, Portuguese 6.5%, Indonesia was ranked fifth with a figure of 3.5% blog. It means so many Indonesian people also use WordPress for the blog. 

4. WordPress in the list of 1000 top sites Google version
According to the 1000 list of top sites Google's version, in September 2010 ago, WordPress has as many as 96 million unique visitors, page views 1.100.000.000, now ranked 15 in all categories and ranked first in the category of blogs. A total of 0.80% of the 1,000 top sites is based on WordPress, including the sites I visit often like Mashable.com. 

No doubt about it till now there is almost no equivalent for wordpress opponent in the realm of blogs and CMS. Not only that, WordPress is never satisfied with what is available today, they continue to innovate making it easier to operate. This can be seen on the series which, according to WordPress 3.0 blog has some advantages www.tomipurba.net following.
1. WordPress.org Merger with WordPress MU (Multi User). With this feature users can organize a lot of blogs with 1 person admin. 

2. Default changed to Twenty Ten Themes Themes. These themes consist of 2 plus 3 column right sidebar widgets in the footer. Loading blog too fast.
3. Customize the background color, header and shortlink very easy to just select the color in the menus like appearence. 

4. Upgrading the plugin can be done simultaneously and only done with 1 click.

5. 1.217 Correction of bugs that have been found in beta and earlier versions.
Of course not mean that WordPress can be everything. Other platforms such as Joomla! and Drupal definitely has its own advantages so that people are still using it. What do you think? by:kompas(Kompasiana / Kimi Raikko)

Beware, Virus Stuxnet Also Threatens Windows 7

Since last year, became the talk of the world Stuxnet threats and the analysis and computer security vendor. Dangerous because its action through a computer security system platform SCADA (Supervisory Control And Data Acquisition) made by the company Siemens, a system that is used to infrastructure and manufacturing industries. 

Based on the statistics until the end of September 2010, Iran became the biggest target of attacks by percentage of 52.2 percent, followed by Indonesia 17.4 percent, and India 11.3 percent. This also sparked allegations that Stuxnet designed to attack Iran in particular and the industrial infrastructure such as nuclear power plants, and others. 



But, do not be careless because actually Stuxnet also threaten ordinary computer network and that is no less dangerous. Be careful especially for you users of Windows Vista and Windows 7. Stuxnet proved able to bypass the UAC (User Access Control) in Windows so that makes it su and able to infect these two operating systems. 

Stuxnet Vaksincom first discovered, the security solutions provider in Indonesia, in mid-June 2010, it was not attacking SCADA Stuxnet. Attacks carried out attacks aimed at Windows machines inflate the victim so hard the entire computer hard drives of any size have, if infected with this virus will run out of places aka Low Disk Space. 

Besides causing Low Disk Space, Stuxnet also turn off Print Sharing, make a crash program to internal applications, to make the computer become hang and network connection is lost. 

Crazy again, in carrying out its action Stuxnet exploiting five Windows vulnerabilities, including the ability to bypass the protection of UAC (User Access Control), which was heralded as a new protection that can block new viruses, so that in fact the Windows Vista and Windows 7 be vulnerable to attacks this. 

Take advantage of Windows Gap
Remember Conficker you with a worm that attacks at the end of 2008? And to this day still has not exhausted its spread throughout the world. This worm is able to "embarrass" Microsoft, because it has been able to infect nearly all Windows platforms with just attacking vulnerabilities of the Windows Server Service / RPC (MS08-067). 

And what about the worm Stuxnet? Worm Stuxnet very clearly is one of the worm that attacked the operating system from Microsoft and as well as Conficker worm also affects nearly all Windows platforms (both corporate and individual / individual). So, regardless or not a company or individual to use or not use the SCADA system will still get the attack and the effect of the worm Stuxnet. Amazingly, not only Stuxnet worms exploit RPC vulnerabilities like Conficker but also attacked the four vulnerability of Windows to another.
Some of the security hole exploited by the worm was able to Stuxnet is as follows: 

· Windows Server Service / RPC (MS08-067) With the same technique as worms Conficker, utilizing the Windows system that is not easily update the worm will infect your computer. 

· Windows Shell Icon Handler / LNK (MS10-046) Stuxnet is one of the worms that exploit this vulnerability. Taking advantage of a shortcut file, the worm infects the computer with ease. 

· Windows Print Spooler / Spoolsv (MS10-061) Many of the cases that occurred under observation Vaksincom computer into trouble with the Print Server or a shared printer. And it turns out, the worm also exploits the Print Spooler Stuxnet in action. 

· Windows Win32K Layout Module (MS10-073) One of the new crack of Windows that had passed by Stuxnet. By utilizing and injektion w32k.sys file, the worm Stuxnet have administrator privileges and can easily infect a computer even if "heralded" have additional protection against virus attacks or more immune to viruses. 

Gap · Windows Task Scheduler is used to penetrate the new system from Windows Vista and Windows 7 is the UAC (User Account Control). By creating a schedule task for files easily infect your computer. (The bad news, at the time this article was made this gap has not provided a patch from Microsoft). by: kompas (Vaksincom)