• Traditional Massage Massage is best known in Indonesia, usually known by the term sequence. Particularly in rural areas, traditional massage is considered to cure the disease. This type of massage is usually suppressed with great force. By using the palm of the hand and thumb, the muscles are tense to limp back so that the body is more fresh. Some massage using coconut oil as a supplement.
• Massage
Reflexology is the study of massage at specific body points. This knowledge comes from China. Reflexology can be done by hand and other objects of wood, plastic, or rubber. Massagers having knowledge of the human nerve points, especially on the soles of the feet and hands. If you are suffering from one disease in the organ in your body, usually through massage masseuse will find out on foot. Reflexology is often used as an alternative treatment for many common diseases such as heart, digestion, even for fertility problems.
• Shiatsu Shiatsu is a massage technique that originated in Japan. This massage is devoted by pressing your finger or palm of the hand strongly on certain points on the body. The benefit is to improve the body's organs have been affected. Usually the masseuse who was an expert will know which points should be pressed to eliminate the disease experienced by patients. Massage is similar to full-blooded.
• Hot Stone Massage As the name hot stone massage or hot stone massage, the massage is used on volcanic rocks that were previously heated first. Then a hot stone was placed on the body for about 10 minutes to warm the stones missing. Massagers will not suppress the body with a hard and often. Only on the hands and feet. Placing the hot stones will cause blood vessels to widen so that would make it easier to suck the toxins that exist in the body. Hot stone will also make you feel relaxed.
• Swedish Massage Swedish massage or Swedish massage was introduced by Per Henrik Ling in the early 19th century. This type of massage has been known in Europe and the Western world. Massage technique is not too hard and using the palm of the hand that put pressure on the muscle and bone. For you who like a gentle massage for relaxation, you can try this massage.
• Thai Massage Thai massage or Thai massage uses the body's energy and soft. The benefit is for relaxation even able to excite their partners. Masseuse will perform a gentle motion like he was dancing. Massage your body will pull until you hear the sound of your muscles, even a masseuse will also use leg muscles to increase flexibility.
• French Massage French massage or France come from a country that is famous for the beautiful and slender woman of France. This function adds beauty massage. In the process of massage, will be used aromatherapy, scrubs, essential oils which will help to eliminate fat in the body and increase the cleanliness of the skin.
• Hawaian Massage You will be pressed hard on this massage. Massagers use the elbow to be pressed with great force. Suitable for those who are out of work and suffered aches in the body.
Benefits of Massage Massage can help cure various physical ailments. Various health problems can be overcome with proper massage. A tired body can also be refreshed after a massage. However, massage is not only useful for healing of physical disease, but also can help relax the mind so as to reduce stress and make comfortable. In some cases, massage can also help people with insomnia or trouble sleeping.
Effective massage In order to obtain maximum results, we recommend that you shower before you start massaging. Dust or sweat on the dirty body can seep into the pores or inhibit the absorption of essential oils used in certain types of massage. You also can ask the kinds of massages to suit your needs and desires. Do you want a massage with hard or soft pressure. For those of you who suffer from diabetes, heart disease or high blood pressure, you should ask your doctor first.
Pressure on the massage that is fixed can cause damage to your body tissues is problematic due to illness earlier. Do not forget to see the cleanliness of the place you will be massaged, because the place is dirty can be a means of disease transmission from one person to another. It was, stiff you will be lost after a massage with the right. If you want to relax and refresh mind, just try to select the appropriate type of massage. Healthy body, calm the mind and the skin will be beautiful with a massage.
